Meet Our Coaches

Jeanette has experience in corporate wellness and human resources. She is passionate about wellness, and inspiring and empowering individuals to begin, or continue their wellness journey through food, fitness and self-care. She values each individual as unique and encourages clients to meet goals and overcome barriers. She encourages from a Christian faith-based perspective if desired. She can assist you with starting an exercise program, choosing healthy foods and discovering the impact of exercise on mental well being. Jeanette values integrity and trusting, encouraging relationships with clients. Her goal is to make a healthy lifestyle practical, enjoyable and sustainable so that you can continue to do the things you love and be the best you.

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Jeanette is available virtually or for in person sessions in the Ephrata area.

Becca is a wife, mom, stepmom and trauma survivor. Her personal healing journey has made her passionate about walking alongside others on their journey towards healing and freedom. 

 

Becca creates a compassionate, emotionally safe space where you can process experiences and explore areas of life you may feel stuck. 

 

You set the agenda, the pace, and your own action steps. Becca will journey with you, asking curious and powerful questions to help you discover truths and values already within, as you move towards  realizing your dreams and goals.

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Becca is available for virtual sessions.​

Melanie Nolt has a passion for helping people find freedom from the false identities and lies that keep them stuck. She is the author of Taking Off the Costumes, a book born out of her own journey of discovering how deeply rooted lies can shape the way we see ourselves and the world around us, and how truth can set us free. Alongside the book, she has created a companion workbook and devotional to help others walk out that same process of healing and renewal.

Melanie is also the founder of EmpoweredCo, a coach-led strength and wellness studio built on the belief that transformation happens from the inside out. Through both her coaching and counseling work, she brings a whole-person approach that addresses the body, mind, and spirit together.

Melanie has been married to her husband, Kent, for 31 years. They have five children and are expecting their fifth grandchild. She is honored to bring her heart for helping people heal and grow to this next chapter as a provider of counseling and life coaching.

Lori is a certified IIN health coach and Revelation Wellness LiveWell Health Coach, trauma-informed life coach, and mental health coach. She has a deep passion for seeing women walk free, especially in the disordered eating space and mental health space. Lori facilitates book studies, one-on-one coaching and group coaching, all virtually and is the owner of Knit Together Wellness, which exists to free women from body obsession and neglect to health and wholeness found in Jesus. She inspires and empowers woman to walk in their God-given identity within every area of their life, physically, mentally, spiritually and emotionally while moving them towards wholeness and transformation in His likeness. Empowering them to stop living a life of balance and to begin living wholeheartedly. Lori walks along-side women helping them to grow, flourish and find an abundant life through Jesus, and will meet you wherever you are on your journey towards the flourishing life God has for you. Counseling is past focused and coaching is forward focused, helping you to take the next steps forward towards an abundant life. Lori facilitates the Lasting Freedom course for those who are no longer in eating disordered treatment programs and are looking for a disordered eating community to journey beside them through life. She finds deep joy in watching God do the transformative work that only He can do. Married to her husband, Scott, mom to three, homeschooling the last one and lives in Elizabethtown, Pennsylvania. Lori loves nature, cold brew coffee, fancy desserts, worship music, and a good book. 

Lori is available to meet virtually