Services
We are in the process of building a network of providers in the following areas and hope to expand, adding more services as we grow and further develop the ministry. Each service requires a different level of education. We look for providers that have completed training in their area of service. We look for therapists who are licensed and have a certification in trauma, or are working on obtaining one. And of course, we look for providers that share the heart behind the ministry. That is, a heart for serving the mental health need of the community through therapeutic relationship and healing work.
Therapy
Therapy sessions are designed to address specific concerns and provide support to those navigating challenging life circumstances. Through a collaborative and nurturing approach, our providers aim to empower individuals to overcome obstacles and live a fulfilling life.
Yoga Therapy
Yoga therapy is a holistic approach that uses the tools of yoga-- such as gentle movement, breath work, mindfulness, and relaxation-- to support healing and well-being. Unlike a regular yoga class, yoga therapy is tailored to the individual's needs, meeting people where they are physically, mentally , and emotionally. It can be used alone or in combination with psychotherapy to treat a variety of physical and mental conditions.
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* Yoga is often misunderstood as originating from and belonging to specific Eastern religions like Hinduism. While it is true that yoga originated in ancient India as a spiritual discipline for self-realization and liberation, it is also true that it is a tool that can be used to enhance your existing spirituality and/or deepen your connection with your personal faith. Yoga can be used in many different contexts, religious and secular.
Spiritual Direction
Spiritual direction involves meeting with a trained, caring listener who can help you explore your life with God. It offers a chance to focus on deepening and strengthening your relationship with God, and on understanding how that relationship influences the rest of your decisions and actions.
